Why You Should Get A Gait Analysis
Recently, I talked a little about my running form and asked for your thoughts on the importance of sneakers. I’ve been doing more research and actually listened to a very interesting podcast hosted by...
View ArticleWeek 11/52 of Training – 2015
Not a very good week of training in terms of days run. Yeah I know…I need to be more consistent with my mileage. I asked a question in the reddit running forum about qualifying for Boston (one day) and...
View ArticleQuestions About Training For a PR
Happy Monday everyone! We’re not even going to go into my training last week because I was home sick most of the week therefore only ran twice. One easy run and one speed workout on the treadmill…which...
View ArticleWeek 13/52 of Training – 2015
Pretty proud of last week in terms of training. Only missed one of my planned runs and I was okay with that…just a 3 miler. Here it is: Monday: 3 miles – track workout. Did this on the treadmill again...
View ArticleTraining in Paraguay
I wrote a bit about my trip to Paraguay last week, and today I want to talk about my running down there. I was surprisingly pretty consistent…and running in the mornings! :-O If you’ve read here for a...
View ArticleAre You Doing These 3 Types of Running Workouts?
Last week, my mom and I had a really good 8 mile run. It was our last long run before the Long Branch Half Marathon (which is this weekend). Since we missed a few days due to traveling back from...
View ArticleHow To Prevent Black Toenails (Besides Bigger Shoes)
If you’re a long distance runner, you know black toenails are common. We all joke about it. But hey, it happens. My mom has suffered from black toenails/toenails falling off since we started training...
View ArticleWeek 2 of NYC Half Marathon Training
Alright so, last week was week 2 of NYC Half Marathon training. Kind of a slow build up, and skipped some days due to holidays/New Years. Week 1 was uneventful with only 2 runs, so starting my recap...
View Article6 Half Marathon Race Day Tips
I’m so jealous of everyone about to run their spring half marathons! I was 2 weeks into training for the NYC Half when I started working with my nutritionist and she advised against it. (Insert crying...
View Article2018 NYC Half Marathon Recap
This is a few weeks late but better late than never! I had such a great time running the NYC Half. It was my first time doing this race…not that it mattered because the course was brand new this year....
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